Teach Yourself Anything
Shopping Cart
In Your Cart
Home Sitemap Hobbies Music Partners
Business Development
Career Development
Real Estate
Cure Yourself
Stay Healthy
Weight Loss
Home Related
Home Improvement
Self Improvement
Personal Development
Teach Yourself Karate
Karate is primarily a striking art using punching, kicking, knee and elbow strikes and open-handed techniques such as knife-hands and ridge-hands. A karate practitioner is called a karateka. Joint locks, restraints and takedowns are also used, but to a lesser extent. People variously practice karate as a form of self-defense and a way of staying healthy. As a self-defense system, karate teaches a set of principles that can be applied in any situation. As a method of keeping fit and healthy, it develops balance, co-ordination, aerobic fitness, strength and flexibility. It also challenges the brain and requires constant mental alertness and agility. It is one of the most commonly practiced self-defense tactics in the world, and there are basically three main components that are included in typical karate training, which are: kihon, kata, and kumite.

Nowadays, there are many resources that will help you learn Karate. You can also learn Karate online. You can read good books on Karate; you can see Karate videos on Internet. For those starting out in martial arts it would be a good idea to first go with a discipline that is very popular, with many schools and teachers, to get a good training base. After the foundation is built and an understanding and appreciation of techniques is reached, it will be easier to move on to other lesser-known types of martial arts.
Twenty-Guiding-Principles-Karate-Spiritual Karate-Do-Kyohan-Master-Gichin-Funakoshi Beginner-Karate-Mike-Reeves
Teach Yourself A Language
English Spanish
Russian French
Chinese Arabic
German Italian
Self Learning Techniques
Teach Yourself Visually
Teach Yourself Tips
Teach yourself with audio tapes
Air Conditioning & Refrigeration
School Subjects
Math Algebra
Calculas Statistics
History Finance
Teach Yourself Self Defense
Kung Fu
Martial Arts
Self Defense
Computer Language
SQL Visual Basics 6
ASP.Net C++
HTML 4 Flash
AutoCAD Photoshop
Copyright © 2008 teachyourselfanything.net . All Rights Reserved PRIVACY