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Teach Yourself Self-defense
Self-defense is all about surviving a situation where there is a very real risk of physical harm. This requires first-hand knowledge of techniques you can use to defend yourself without thinking. However, not everyone has enough time to learn a multitude of techniques. A handful of simple yet effective techniques are useful for any situation to protect and defend oneself from any physical threat. Self-defense isn't limited to those with the talent and fortitude for mastering the martial arts, but anyone can learn the basic skills of self-protection. By learning few tips you can protect yourself in such situations, like, pay attention, trust your instincts, be flexible, stay calm and project confidence.

Self-defense classes can help you save yourself if ever attacked, or put in a life-threatening situation. Various forms of self-defense exist, but most people choose to learn a form of martial art self-defense moves. By taking a class in self-defense, you can learn basic self-defense moves that can save you from an attacker. It is important to learn self-defense from a trained instructor, but you can also learn self-defense at home. You can take help of the available resources like reading good books on self-defense and watching videos to practice and apply fundamental moves. You can also check out online resources. Find an appropriate area to learn and practice your self-defense techniques at home. Choose an area that is open and free of clutter, so that you do not injure yourself. By paying attention and trusting their instincts, most people can protect themselves without punching someone out.
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